您想知道为啥失眠？！
失眠很常见，相信点击进来看的个个都有失眠经历，说到失眠，那大家非常关心的就是为什么会失眠？ 患者表现为入睡困难、睡眠不深、易惊醒、自觉多梦、早醒、醒后不易入睡、醒后感到疲乏或缺乏清醒感、白天思睡。患者常对失眠感到焦虑和恐惧，严
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最常见的失眠原因，我们总结了这5条，看看你中了没有？
毫不夸张的说，我们已经进入了一个“全民失眠”的时代，年轻人工作忙碌，加班压力大，翻来覆去睡不着；人至中年，各种生活的压力凭空袭来，父母孩子无不操心，很多人难以成寐；到了老年，觉变得更少，明明睡意袭来，